Our fast-paced daily lives wind us up too tightly. In the fragrant desert of northern New Mexico, slow down, unwind, and become aware that you are connected to earth, stars (shooting stars!), other people, yourself, and the larger Mystery. Come to a larger, deeper understanding and act from there.

Based on the 5 elelment cycle, sessions involve do-it-yourself practices for expanding awareness - allowing your mind to be quiet and your attention present, both internally and externally - as well as many varied activities. Practice staying anchored while you are having fun.

Treat yourself. Come for one week, or come for both. Go home with skills you can use now and for the rest of your life.

From the profound potential in deep quiet arise our capacities to:

  • listen
  • relax
  • wake up
  • create
  • build power
  • feel deeply secure even in the midst of chaos
  • restore vitality
  • love unconditionally
  • connect on a deep, nonverbal level with everyone and everything

8830 Cameron Street Suite 501 • Silver Spring • MD 20910 • 301-565-2700 • AHSAdams@gmail.com